Click Label To Enlarge STAYING POWER-XS - ENERGY & FOCUS - STAMINA & POWER - MUSCLE VOLUMIZATION - PREVENTS LOW ENERGY & WEAKNESS Serving Size: 2 Capsules Servings Per Container: 30 Amount Per Serving Ultra Performance Blend 1450mg Citrulline Malate Ethyl Ester, Di-Creatine Malate, L-Arginine Alpha Ketoglutarate 2:, (Di-Arginine)-L-Malate Norhordenine, L-Ornithine HCL, Icarlin(50%), Caffeine Anhydrous. Other Ingredients: Gelain, Magnesium Stearate. Directions for use: Take two (2) capsules 30-40 minutes prior to workout. Do not take 4 hours before bedtime. Warning: Do not use if under the age of 18. Do not exceed recommended dosage during 24 hour period. Do not take less than 4 hours prior to bedtime. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.